Skincare product commercials and reviews often make some pretty big claims. They'll say things like, "this product completely erased my fine lines and wrinkles," or "this serum made me look like I got Botox overnight."
Now offering online appointment scheduling! The "Request an Appointment" button is for scheduling only. Please contact our office directly for any medical questions at 860-442-5347.
So you just received a Botox treatment at Defy Nature Medical Spa and you’re feeling and looking great. In just 3-5 days your wrinkles will be gone! Maybe you’re thinking since my face will look beautiful, I’ll get my body to look toned and in shape too. Get those endorphins moving! So is it ok right after you leave the office to hit the gym, take a zumba class, ride your Peloton or take a yoga class? Quick answer, no, not really. For the first 24 hours after your treatment, you should avoid exercising.
Exercise increases circulation and under any normal circumstances is a good thing. However, in this context, it can move the injected proteins from where it was intended to go before it has time to get fully absorbed. This can not only decrease its effects but can also increase the risk that it will act someplace it wasn’t meant to. The same goes for yoga—or even stretching—too. Any motion that requires you to put your head below your heart (a la downward dog) can move the Botox from its intended area.
Schedule your appointment with Kristin Kenny BNA at Defy Nature for later in the day and get your cardio before your treatment instead. Or, you know, use this as the perfect excuse to skip the gym. The next day is the better choice to maintain your rejuvenation investment. Another tip if you can: Lie flat for 3-4 hours after your procedure.
You Might Also Enjoy...
Skincare product commercials and reviews often make some pretty big claims. They'll say things like, "this product completely erased my fine lines and wrinkles," or "this serum made me look like I got Botox overnight."
Dark circles, under-eye bags, and crow’s-feet are nothing to be ashamed about, but neither is wanting to do something about them. After all, the eyes are the windows to the soul, and your soul might just want to look and feel rejuvenated.
This popular aesthetic procedure for improving and contouring the jawline has been done for some time now but more and more men and women are seeing that it reduces facial pain and tension because the Botox injection actually relaxes these muscles.
Stretch Mark Reduction with Genius RF Micro-Needling Research shows that topical creams and oils are not an effective solution for stretch marks since they do not penetrate deep enough into the skin.
Defy Nature is now offering “jawline contouring” that is the latest, non-surgical cosmetic procedure frequently being requested by men and women that uses injectable dermal fillers to add volume to the jawline, sculpting the contour of the lower face.
RF Micro needling is well known for its ability to improve skin texture and promote firming of the skin.